Outils pour lutter contre la dépendance au téléphone : pourquoi la friction compte plus que les fonctionnalités L'addiction au téléphone et le défilement compulsif d'informations anxiogènes ne sont plus des problèmes marginaux : ils résultent directement de la conception des applications modernes....

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Phone addiction is a growing problem in a world built around constant notifications, infinite feeds, and instant gratification. As awareness increases, more tools are emerging to help people regain control over their screen time. Solutions like Pauzek or Scrolly have shown...

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As interest in digital wellbeing grows, more people search for a Scrolly alternative - often comparing it to tools like Brick, Unpluq, Opal, or Bloom. While each of these solutions plays a role in reducing screen time, none of them...

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Phone addiction is a growing problem in a world built around constant notifications, infinite feeds, and instant gratification. As awareness increases, more tools are emerging to help people regain control over their screen time. Solutions like Unpluq or Scrolly have shown...

Lire la suite...